FREEDOM FROM WITHIN

Change and Enjoy

 WHY USE EFT?

Freedom from Within is a therapy that works by tapping on the acupressure points. Emotional Freedom Technique, as it is sometimes called, can be effective for various purposes, including spirtual or self development, resolving personal problems, reducing stress and restoring life balance.

There are many times in our lives when we can be affected by bad relationships, traumas or losses and consequently suffer from stress, depression and anxieties. EFT addresses disruptions in the body's energy system.

WHAT DOES EFT INVOLVE?

It involves 'tuning into ' the issue and tapping on acupressure points with your fingers.

' Simply stated it is an emotional version of acupuncture, except needles aren't necessary.'

Cary Craig, Founder of EFT

EFT aims to return the mind, body and emotions of an individual to a balanced and harmonious state so that she or he is free from negative feelings. Following a session, the problems have been sent 'downstream' which prevents them from coming back up. You still retain the memory of the event that you were working on, but it will no longer have the emotional charge that it had before. Safe, comfortable and complete, this is the first therapy that deals with emotional issues without re-traumatising you.

Our physical pains and diseases are so obviously  connected with our emotions the following statement has also proven to be true.

'Our unresolved negative emotions are major contributors to most physical pains and diseases .'

 Gary Craig. Founder of EFT

 Therapy sessions last 90 minutes and cost £60. Book four sessions for £200!!

That is why EFT often works where nothing else will